January Blues?

Are you still working?


It's 2100 hrs on a Wednesday evening in January.


Everything can be grim at the best of times in January. Especially when you run your own business.


This one has thrown a lot more things in the melting pot of daily life.


The stress, pressure and lack of sense of control all take their toll on our sense of self worth.


As business owners it is so very easy to get trapped in the cycle of just keeping things going that everything else can end up on the back burner.


Things get harder and we double down and work longer hours. Our family and ourselves are always the ones that pay the price.


This is hard wired behaviour in our brains. It is our brains way of trying to protect us at an instinctive level. If we are on our own we are safer.


If this sounds familiar, if I have hit the nail on the head please consider talking to someone.


The business owner in my testimonial did.


The results speak for themselves.


You don't have to do this on your own.




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Lest we forget.

Did you pause yesterday? Did you take a few minutes to think of those who are no longer here? Those who paid the ultimate price so that we could live our lives today. It is right we remember them and